Top Ageing Myths Busted

We are a lot which is obsessed with anti-ageing.

People are in a mad pursuit of foods, exercises, products, drugs, short-cuts and what not which can help slow down aging. But let's come to terms with the fact that however much we try (or wish) we cannot reverse the process of ageing. Yes, we can slow it down, but that too, to an extent. We at MensXP have always maintained that what really counts is ageing the graceful way.

Due to this hoopla surrounding this entire ageing/anti-ageing affair, lot of myths have cropped and are always lurking around us. While some people have a belief that hair loss comes from the mother's side, the other lot thinks that use of moisturizing products can slow down aging. So it's time to debunk some ageing myths here.

Hair Loss Comes from Mother's Side

Hair loss is dictated by several genetic factors. But the belief that the gene for the hair loss comes from the mother's side is untrue. Baldness is a hereditary trait to a large extent but you should examine the both sides of your family tree if you want to have an idea of what lies ahead for your hair.

Diet Supplements Can Slow Down Ageing

We come across many such products which claim to be the fountain of youth. Well, that's what the advertising guy has figured out for them. Scientific evidence that such products magically down ageing is lacking. And not only can these products be just “marketing gimmicks”, they might even have a negative effect on your health. So you must never just pick up these dietary supplements. It's extremely important that you take them under the supervision of a qualified doctor. And rather than popping pills, try and improve the quality of food you consume.

No Sunscreens Required in Winter

Even if the skies are cloudy, sun's UV rays pierce through them to reach the earth and then penetrate your skin. This can lead to premature ageing. True that we have to be more careful during the summer but it's also advisable to use an SPF 30 sunscreen during the winter as well and also during the days it rains.

Moisturising Products Reverse the Signs of Ageing

At present, there is no scientific proof available which suggests that moisturizing products can help you travel back in time. What these products actually do is that they make the upper layer of the epidermis look fresher, and thus, younger. Apart from this, they smooth the skin and reduce the dryness which in turn makes the lines on the skin less visible.

Losing Weight Gets Harder as you Grow up

While our metabolism may plunge as we add years, the resulting weight-loss is not necessarily associated with that. Losing weight is hugely dependent on your diet and physical routine. However, older adults might gain weight due to the sight-effects of medicines prescribed to them. In such a case, speak to your doctor at the earliest